Chicken and Veggie Skewers

Featured in: Simple Weeknight Meals

Combine tender chicken cubes with colorful bell peppers, zucchini, red onion, and cherry tomatoes on skewers. Marinate in olive oil, lemon juice, garlic, oregano, and smoked paprika, then grill until cooked through and slightly charred. This dish offers a quick and vibrant option for a wholesome, flavorful main course suitable for a gluten-free diet and easy to customize with your favorite veggies.

Updated on Sat, 13 Dec 2025 15:24:00 GMT
Grilled Chicken and Veggie Skewers with vibrant char marks, perfect for a flavorful summer cookout. Save
Grilled Chicken and Veggie Skewers with vibrant char marks, perfect for a flavorful summer cookout. | pulsecuisine.com

Juicy chicken pieces and colorful vegetables grilled to perfection, ideal for a quick and healthy meal.

This recipe has become my go-to for summer cookouts because it's simple yet so flavorful.

Ingredients

  • Proteins: 500 g boneless, skinless chicken breast, cut into 2.5 cm (1 inch) cubes
  • Vegetables: 1 red bell pepper, cut into chunks
  • 1 yellow bell pepper, cut into chunks
  • 1 zucchini, sliced into thick rounds
  • 1 small red onion, cut into wedges
  • 200 g cherry tomatoes
  • Marinade: 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 garlic cloves, minced
  • 1 tsp dried oregano
  • 1 tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

Make Marinade:
In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and pepper to make the marinade.
Marinate Chicken:
Add chicken pieces to the marinade, toss well, and let sit for 10 minutes (or up to 1 hour for deeper flavor).
Preheat Grill:
Preheat grill or grill pan to medium-high heat.
Assemble Skewers:
Thread chicken, bell peppers, zucchini, onion, and cherry tomatoes alternately onto skewers.
Grill:
Grill skewers for 12–15 minutes, turning occasionally, until chicken is cooked through and vegetables are slightly charred.
Serve:
Serve immediately with your favorite side.
Tender chicken and colorful vegetables on Chicken and Veggie Skewers, ready for a healthy and easy dinner. Save
Tender chicken and colorful vegetables on Chicken and Veggie Skewers, ready for a healthy and easy dinner. | pulsecuisine.com

This recipe always brings the family together for a fun and tasty meal outdoors.

Serving Suggestions

Serve with rice, couscous, or a fresh salad to complete the meal.

Tools Needed

Grill or grill pan, skewers (metal or soaked wooden), mixing bowl, knife and cutting board, tongs.

Allergen Information

Contains no major allergens. Always check spice and marinade labels for hidden allergens.

Juicy Chicken and Veggie Skewers, skewered with bell peppers and onions, served as a delicious, gluten-free meal. Save
Juicy Chicken and Veggie Skewers, skewered with bell peppers and onions, served as a delicious, gluten-free meal. | pulsecuisine.com

With these tips your chicken and veggie skewers will turn out juicy and delicious every time.

Recipe FAQs

How long should the chicken marinate?

Marinate the chicken for at least 10 minutes, but for deeper flavor, up to 8 hours is ideal.

Can I substitute the vegetables?

Yes, you can swap in mushrooms, eggplant, or other favorites to suit your taste.

What grill temperature is recommended?

Preheat your grill to medium-high heat for even cooking and nice char on the vegetables.

How do I know when the chicken is cooked?

The chicken is done when no longer pink inside and juices run clear, typically after 12–15 minutes on the grill.

What sides pair well with this dish?

Serve it alongside rice, couscous, or a fresh salad; a chilled white wine like Sauvignon Blanc complements nicely.

Chicken and Veggie Skewers

Grilled chicken with vibrant vegetables, marinated for a quick, nutritious meal with bold flavors.

Prep Time
15 minutes
Cook Time
15 minutes
Total Duration
30 minutes
Created by Noah Gray


Skill Level Easy

Cuisine Type International

Makes 4 Number of servings

Diet Preferences No Dairy, No Gluten

What You'll Need

Proteins

01 1.1 lb boneless, skinless chicken breast, cut into 1-inch cubes

Vegetables

01 1 red bell pepper, cut into chunks
02 1 yellow bell pepper, cut into chunks
03 1 zucchini, sliced into thick rounds
04 1 small red onion, cut into wedges
05 7 oz cherry tomatoes

Marinade

01 2 tbsp olive oil
02 2 tbsp lemon juice
03 2 garlic cloves, minced
04 1 tsp dried oregano
05 1 tsp smoked paprika
06 ½ tsp salt
07 ¼ tsp black pepper

How-To Steps

Step 01

Prepare the Marinade: In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and black pepper to create the marinade.

Step 02

Marinate the Chicken: Add chicken cubes to the marinade and toss to coat evenly. Let rest for 10 minutes, or up to 1 hour for enhanced flavor.

Step 03

Preheat the Grill: Heat a grill or grill pan to medium-high temperature.

Step 04

Assemble Skewers: Alternate threading chicken, red and yellow bell peppers, zucchini, red onion, and cherry tomatoes onto skewers.

Step 05

Grill the Skewers: Place skewers on the grill and cook for 12 to 15 minutes, turning occasionally until chicken is thoroughly cooked and vegetables have slight char marks.

Step 06

Serve: Remove from grill and serve immediately with your preferred side dish.

Gear You'll Need

  • Grill or grill pan
  • Skewers (metal or soaked wooden)
  • Mixing bowl
  • Knife and cutting board
  • Tongs

Allergy Details

Always look over ingredients for allergens and consult your healthcare provider if unsure.
  • No major allergens present; verify spice blends for hidden allergens.

Nutrition Info (per portion)

For your reference only—this isn’t a substitute for advice from a health expert.
  • Calorie Count: 240
  • Fat Content: 8 g
  • Carbohydrates: 10 g
  • Proteins: 32 g