Crispy Baked Chicken Tenders (Printable)

Golden chicken tenders baked crisp for a healthier, family-friendly dish loved by kids and adults alike.

# What You'll Need:

→ Chicken

01 - 1 1/2 pounds chicken tenders or boneless, skinless chicken breasts, cut into strips

→ Breading

02 - 1 cup panko breadcrumbs
03 - 1 cup cornflakes, crushed
04 - 1/2 teaspoon garlic powder
05 - 1/2 teaspoon paprika
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon black pepper

→ Dredging

08 - 2 large eggs
09 - 2 tablespoons milk

→ For the Pan

10 - Olive oil spray or 2 tablespoons olive oil

# How-To Steps:

01 - Preheat oven to 425°F. Line a baking sheet with parchment paper or lightly grease with nonstick spray.
02 - In a shallow bowl, mix panko breadcrumbs, crushed cornflakes, garlic powder, paprika, salt, and black pepper until thoroughly combined.
03 - In a separate bowl, whisk together eggs and milk until smooth.
04 - Pat chicken strips dry using paper towels.
05 - Dip each chicken strip into the egg mixture, then coat evenly with the breadcrumb mixture, pressing gently to ensure the topping adheres.
06 - Place coated chicken strips on the prepared baking sheet, leaving space between each piece. Lightly spray or drizzle with olive oil for a crisp finish.
07 - Bake for 18 to 20 minutes, turning once halfway through, until golden brown and an internal temperature of 165°F is reached.
08 - Allow tenders to rest for 2 to 3 minutes before serving.

# Expert Suggestions:

01 -
  • Extra-crispy outside and tender inside for the best texture
  • No deep-frying so it stays mess-free and lighter
  • Kid-friendly finger food that adults love too
  • Prep and bake in under 35 minutes with simple, affordable ingredients
02 -
  • Baked not fried means less oil and easy cleanup
  • Ready in just over half an hour perfect for weeknights
  • Leftovers reheat beautifully in the oven or air fryer
  • High protein and satisfying even for picky eaters
03 -
  • Do not skip drying the chicken It matters for crunch
  • Always preheat your oven hot and ready before breading
  • Crush cornflakes by hand or use a zipped bag and rolling pin for great texture
  • For extra crispy results cool the tenders briefly on a wire rack right after baking before serving
Return