Shirataki Noodles With Broth

Featured in: Simple Weeknight Meals

This comforting bowl features delicate shirataki noodles swimming in a rich, aromatic bone broth infused with fresh ginger and smashed garlic. The zero-carb noodles absorb the savory flavors of soy sauce, rice vinegar, and sesame oil, creating a light yet deeply satisfying meal. Ready in just 25 minutes, this Asian-inspired dish is perfect for those seeking a low-carb, gluten-free option that doesn't compromise on taste or comfort.

Updated on Wed, 21 Jan 2026 13:24:00 GMT
A comforting bowl of Shirataki Noodles With Broth topped with soft-boiled egg halves and fresh herbs.  Save
A comforting bowl of Shirataki Noodles With Broth topped with soft-boiled egg halves and fresh herbs. | pulsecuisine.com

The steam rising from my bowl on that rainy Tuesday evening changed everything about how I thought about low-carb eating. I had been skeptical of these strange translucent noodles that promised pasta satisfaction without the carbs, but one spoonful of that aromatic broth made me a believer. The ginger hit my nose first, then the warmth spread through my chest, and suddenly I wasn't missing rice or ramen at all. My husband actually asked for seconds, which never happens with my diet experiments.

Last winter when my sister was recovering from surgery and couldn't handle heavy meals, I brought her a container of this broth. She called me the next day asking for the recipe, saying it was the first thing that actually made her feel nourished without making her overly full. Now she keeps shirataki noodles in her pantry constantly, claiming theyve become her go-to whenever she needs something warm but light.

Ingredients

  • High-quality bone broth: I learned the hard way that cheap broth ruins this dish, so invest in a good one or make your own the difference is night and day
  • Fresh ginger: Dont skip this even if you think you dont like ginger, it provides the warming backbone that makes this broth sing
  • Shirataki noodles: These miracle noodles need thorough rinsing to remove any natural odor, but once prepared, theyre perfect vehicles for soaking up all that flavorful broth
  • Soy sauce or tamari: This adds that essential umami depth, but taste as you go since brands vary wildly in salt intensity
  • Rice vinegar: A crucial acid that brightens everything and cuts through the rich broth, preventing it from feeling too heavy

Instructions

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Build your broth base:
Combine the bone broth, sliced ginger, smashed garlic, soy sauce, rice vinegar, and sesame oil in your pot, bringing it to that gentle bubble that fills your kitchen with the most incredible aroma
Let flavors meld:
Reduce heat and let it simmer for about 10 minutes, giving the ginger and garlic time to infuse all their magic into the liquid
Prep the noodles:
Drain and rinse those shirataki noodles thoroughly under cold water, then pour boiling water over them in your sieve to remove any lingering funk
Bring it together:
Add your prepped noodles to the broth and let them heat through for just 2 to 3 minutes, no longer or theyll get rubbery
Finish and serve:
Fish out the ginger and garlic, ladle into bowls, and pile on whatever toppings make your heart happy
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Prep ingredients easily by chopping vegetables, slicing meats, and serving dishes neatly during everyday cooking.
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Warm, aromatic Shirataki Noodles With Broth simmered with ginger and garlic for a light meal.  Save
Warm, aromatic Shirataki Noodles With Broth simmered with ginger and garlic for a light meal. | pulsecuisine.com

This recipe became my emergency dinner solution during those chaotic weeks when work ran late and my energy was nonexistent. Theres something almost meditative about assembling the toppings, watching the steam rise, and knowing that in 25 minutes Ill be cradling a warm bowl that feels like a hug.

Making It Your Own

Ive found that adding a splash of chili crisp or sriracha right at the end transforms this into something completely different while keeping the soul of the dish intact. The heat pairs beautifully with the ginger, and sometimes Ill even add a handful of spinach or bok choy during the last minute of cooking for some greens.

Broth Wisdom

After years of making this, I discovered that keeping ginger slices larger makes them easier to fish out later, and smashing the garlic cloves instead of chopping them releases more flavor without making the broth bitter. These tiny adjustments made the difference between a good soup and one that my friends now request whenever theyre feeling under the weather.

Topping Magic

The right toppings can elevate this from simple soup to restaurant-worthy presentation, and I always keep a few soft-boiled eggs in my fridge specifically for this purpose. Something about that runny yolk mixing with the seasoned broth creates a richness that feels indulgent despite being so light.

  • Soft-boiled eggs are worth the extra step, so cook two at once and save one for tomorrow
  • Toast your sesame seeds in a dry pan for 2 minutes, the nuttiness they add is surprisingly significant
  • Fresh herbs should be added last so they stay bright and dont wilt into the hot broth
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Close-up of Shirataki Noodles With Broth featuring chili slices and toasted sesame seeds on top. | pulsecuisine.com

This bowl of comfort has saved me more times than I can count, and I hope it brings you the same simple joy it brings my family.

Recipe FAQs

How do I prepare shirataki noodles to avoid any odor?

Drain and thoroughly rinse the noodles under cold water, then place them in a sieve and pour boiling water over them before adding to the broth. This removes any natural aroma.

Can I make this vegetarian?

Yes, simply substitute the bone broth with a rich vegetable broth and omit the eggs or use tofu as a protein topping instead.

What can I add for extra protein?

Shredded cooked chicken, tofu, or the optional soft-boiled eggs work beautifully. You can also add edamame or cooked shrimp for variety.

How long does the broth need to simmer?

Simmer the broth for about 10 minutes after bringing it to a gentle boil. This allows the ginger, garlic, and seasonings to infuse properly.

Is this dish spicy?

The base dish is not spicy, but you can adjust the heat by adding sliced red chili as a topping or adding chili oil to the broth according to your preference.

Can I store leftovers?

Store the broth and noodles separately in airtight containers in the refrigerator for up to 3 days. Reheat the broth and add fresh noodles when serving for best texture.

Shirataki Noodles With Broth

Zero-carb shirataki noodles in rich, warming bone broth with aromatic ginger and garlic.

Prep Time
10 minutes
Cook Time
15 minutes
Total Duration
25 minutes
Created by Noah Gray


Skill Level Easy

Cuisine Type Asian-Inspired

Makes 2 Number of servings

Diet Preferences No Dairy, No Gluten, Low Carb

What You'll Need

Broth

01 4 cups high-quality bone broth (beef or chicken)
02 1 thumb-sized piece fresh ginger, sliced
03 2 cloves garlic, smashed
04 2 tablespoons soy sauce or tamari
05 1 tablespoon rice vinegar
06 1 teaspoon sesame oil

Noodles

01 14 oz shirataki noodles, drained and rinsed

Toppings

01 2 soft-boiled eggs, halved
02 1 small spring onion, thinly sliced
03 1 small red chili, thinly sliced
04 Fresh coriander or parsley, chopped
05 Toasted sesame seeds

How-To Steps

Step 01

Prepare the Broth Base: Combine bone broth, ginger, garlic, soy sauce, rice vinegar, and sesame oil in a medium pot. Bring to a gentle boil over medium heat.

Step 02

Infuse Flavors: Reduce heat and simmer broth for 10 minutes to allow aromatics to fully infuse into the liquid.

Step 03

Prepare Shirataki Noodles: Drain and thoroughly rinse noodles under cold water. Place in a sieve and pour boiling water over them to remove any natural odor.

Step 04

Cook Noodles in Broth: Add prepared noodles to the simmering broth and heat through for 2-3 minutes until completely warmed.

Step 05

Remove Aromatics: Discard ginger and garlic slices from the broth using a ladle or slotted spoon.

Step 06

Assemble Bowls: Divide noodles and broth evenly between two serving bowls.

Step 07

Add Toppings: Garnish each bowl with soft-boiled egg halves, spring onion, chili, fresh herbs, and sesame seeds as desired.

Gear You'll Need

  • Medium pot
  • Sieve or colander
  • Ladle
  • Sharp knife

Allergy Details

Always look over ingredients for allergens and consult your healthcare provider if unsure.
  • Contains soy (from soy sauce/tamari); substitute with coconut aminos for soy-free option.
  • Eggs are optional; omit for egg allergy.
  • Bone broth may contain traces of celery or other allergens—check product labels.

Nutrition Info (per portion)

For your reference only—this isn’t a substitute for advice from a health expert.
  • Calorie Count: 120
  • Fat Content: 5 g
  • Carbohydrates: 3 g
  • Proteins: 12 g