Apple Cinnamon Quinoa Bowl

Featured in: Fresh Bowls & Easy Sides

This bowl combines fluffy quinoa simmered with diced apples, warm cinnamon, and a touch of vanilla extract for fragrant, cozy flavor. Maple syrup adds a gentle sweetness balanced by a hint of nutmeg and salt. Topped with crunchy walnuts or pecans and juicy dried cranberries or raisins, this dish delivers a comforting texture and nourishing energy to start your day. Easy to prepare in about 30 minutes, it’s perfect for a gluten-free, vegetarian breakfast with versatile options for toppings and sweeteners.

Updated on Tue, 23 Dec 2025 09:56:00 GMT
Steaming Apple Cinnamon Quinoa Bowl, with sweet apples, cinnamon, and crunchy walnuts, ready to eat. Save
Steaming Apple Cinnamon Quinoa Bowl, with sweet apples, cinnamon, and crunchy walnuts, ready to eat. | pulsecuisine.com

On a freezing Tuesday morning last November, my heat died and I needed the oven to warm the kitchen. I threw quinoa in a pot with whatever was on the counter—half a bag of apples, some almond milk, a dusting of cinnamon. The whole apartment filled with this cozy baked apple smell that made the cold morning feel almost magical. My roommate shuffled out in socks demanding to know what bakery was open at 7am, looking genuinely confused when I pointed to a dented saucepan.

My grandmother visited the following week and watched me make this, skeptical of the quinoa. She took one cautious bite, grabbed the spoon from my hand, and finished the whole batch standing at the counter. Now she texts me photos of her version with extra walnuts and a story about how she served it to her bridge club who all demanded the recipe.

Ingredients

  • Quinoa: Rinse thoroughly under cold water until the water runs clear to remove bitter coating
  • Unsweetened almond milk: Creates a creamy base without overpowering the delicate spices
  • Vanilla extract: Use pure vanilla for the deepest warm flavor that ties everything together
  • Apple: Gala or Fuji work beautifully as they soften perfectly while holding their shape
  • Maple syrup: Adds a rich amber sweetness that pairs naturally with cinnamon
  • Ground cinnamon: The backbone spice that makes this taste like comfort in a bowl
  • Ground nutmeg: Optional but adds this lovely subtle warmth in the background
  • Salt: Just a pinch wakes up all the other flavors and prevents flatness
  • Walnuts or pecans: Toast them lightly in a dry pan for an irresistible nutty crunch
  • Raisins or dried cranberries: Plump up beautifully as the quinoa cooks and offer little bursts of sweetness

Instructions

Combine everything in the pot:
Dump the quinoa, almond milk, vanilla, diced apple, maple syrup, cinnamon, nutmeg, and salt into your medium saucepan and give it a quick stir
Bring to a gentle boil:
Set the heat to medium and watch for bubbles to appear around the edges while stirring occasionally
Simmer until creamy:
Turn the heat down to low, cover with the lid, and let it cook gently for 15 to 18 minutes until the quinoa is tender and the liquid has absorbed into a pudding-like consistency
Let it rest:
Remove from heat and let the pot sit covered for a couple of minutes so the quinoa fluffs up beautifully
Finish with toppings:
Spoon into bowls and scatter with the toasted nuts, dried fruit, and fresh apple slices before drizzling with extra maple syrup
A comforting close-up shot of a warm Apple Cinnamon Quinoa Bowl topped with chopped nuts and raisins. Save
A comforting close-up shot of a warm Apple Cinnamon Quinoa Bowl topped with chopped nuts and raisins. | pulsecuisine.com

This recipe became my go-to when my sister was pregnant and needed easy, nourishing meals she could tolerate. We would make a big batch on Sunday and she would eat it all week, always mentioning how much comfort she found in something so simple.

Make It Your Own

Swap pears for apples in the fall, or try fresh berries in summer when they are at their sweetest. A dollop of Greek yogurt or coconut cream on top adds this lovely tangy contrast to the sweet spiced base.

Meal Prep Magic

This actually tastes better the next day as the flavors meld together. Make a double batch and store it in the fridge—just add a splash of milk when reheating and it returns to that creamy consistency perfectly.

Serving Ideas

Serve this for weekend brunch when friends sleep over and watch everyone fall in love. It is elegant enough for company but simple enough for a Tuesday morning alone.

  • Try it with a spoonful of almond butter stirred through for extra richness
  • A sprinkle of hemp seeds or chia seeds adds protein without changing the flavor
  • Warm extra bowls in the oven at 350F for 10 minutes while the quinoa cooks for serving temperature

Fluffy Apple Cinnamon Quinoa Bowl, featuring fresh apple slices and a drizzle of maple syrup, is a perfect breakfast. Save
Fluffy Apple Cinnamon Quinoa Bowl, featuring fresh apple slices and a drizzle of maple syrup, is a perfect breakfast. | pulsecuisine.com

There is something profoundly grounding about starting your day with a bowl of warm spiced goodness. This recipe has seen me through hard mornings, celebrations, and endless ordinary days that became special just because of what was waiting in the pot.

Recipe FAQs

Can I substitute the almond milk with another type?

Yes, any plant-based or dairy milk works well, such as oat, soy, or regular milk depending on your preference.

How do I make it nut-free?

Simply omit the nuts and replace them with seeds like pumpkin or sunflower for similar texture and nutrition.

What’s the best way to store leftovers?

Keep any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

Can I use other fruits besides apple?

Pears, berries, or chopped stone fruits make excellent seasonal alternatives while keeping the warm spice profile.

Is it possible to sweeten without maple syrup?

Yes, honey or agave syrup can be substituted to customize the sweetness to your taste.

Apple Cinnamon Quinoa Bowl

A comforting bowl with quinoa, apples, cinnamon, and nuts for a nourishing morning start.

Prep Time
10 minutes
Cook Time
20 minutes
Total Duration
30 minutes
Created by Noah Gray


Skill Level Easy

Cuisine Type International

Makes 2 Number of servings

Diet Preferences Plant-Based, No Dairy, No Gluten

What You'll Need

Grains

01 1 cup quinoa, rinsed

Liquids

01 2 cups unsweetened almond milk
02 1/2 teaspoon pure vanilla extract

Fruit

01 1 large apple, peeled, cored, and diced

Sweeteners & Spices

01 2 tablespoons maple syrup
02 1 teaspoon ground cinnamon
03 1/4 teaspoon ground nutmeg (optional)
04 Pinch of salt

Toppings

01 2 tablespoons chopped walnuts or pecans
02 1 tablespoon raisins or dried cranberries
03 Extra apple slices, for garnish (optional)

How-To Steps

Step 01

Combine ingredients: In a medium saucepan, mix quinoa, almond milk, vanilla extract, diced apple, maple syrup, cinnamon, nutmeg, and salt.

Step 02

Cook mixture: Bring to a gentle boil over medium heat, then reduce to low, cover, and simmer for 15 to 18 minutes, stirring occasionally until the quinoa is tender and creamy.

Step 03

Rest and fluff: Remove from heat and let stand for 2 to 3 minutes, then fluff with a fork.

Step 04

Add toppings and serve: Divide into bowls, top with nuts, dried fruit, and extra apple slices if desired, and drizzle with additional maple syrup to taste. Serve warm.

Gear You'll Need

  • Medium saucepan with lid
  • Knife and cutting board
  • Measuring cups and spoons
  • Mixing spoon

Allergy Details

Always look over ingredients for allergens and consult your healthcare provider if unsure.
  • Contains tree nuts (walnuts or pecans); omit or substitute with seeds for nut-free. Verify plant-based milk and dried fruit for allergens.

Nutrition Info (per portion)

For your reference only—this isn’t a substitute for advice from a health expert.
  • Calorie Count: 320
  • Fat Content: 7 g
  • Carbohydrates: 57 g
  • Proteins: 8 g