Green Cabbage Apple Slaw

Featured in: Fresh Bowls & Easy Sides

This crisp, refreshing slaw combines finely shredded green cabbage with julienned tart apples and grated carrots for a colorful, crunchy side dish. The light dressing features apple cider vinegar, Dijon mustard, and honey for a perfectly balanced tangy-sweet flavor that complements the vegetables beautifully.

Ready in just 15 minutes with no cooking required, this versatile slaw works wonderfully alongside grilled meats, tucked into sandwiches, or served as part of a picnic spread. The texture remains satisfyingly crisp when served immediately, while refrigerating for 30 minutes allows the flavors to meld together even more deeply.

Updated on Wed, 21 Jan 2026 09:43:00 GMT
Crisp Green Cabbage and Apple Slaw bursts with vibrant color and tangy dressing. Save
Crisp Green Cabbage and Apple Slaw bursts with vibrant color and tangy dressing. | pulsecuisine.com

My neighbor showed up at a Fourth of July potluck with this slaw one summer, and I watched it disappear faster than the potato salad. The first bite caught me off guard—that sharp apple tang cutting through the creamy dressing, the cabbage still snapping between my teeth. I asked for the recipe on the spot, thinking it had to be complicated, but when she laughed and said fifteen minutes, I realized I'd been overthinking side dishes my whole life.

There was this picnic where I brought this slaw and someone's kid actually asked for seconds of vegetables. I'm still not sure if I dreamed that moment, but I've made it at every cookout since, just hoping lightning strikes twice.

Ingredients

  • Green cabbage, finely shredded (4 cups): The backbone of the whole thing—get it shredded fine enough that it's almost delicate, or use a mandoline if you have one to save your knuckles.
  • Tart apple, such as Granny Smith (1 large): Granny Smiths hold their shape and don't turn brown as fast as softer varieties, but honestly, any crisp, tart apple works if that's what you've got.
  • Carrot, peeled and grated (1 medium): This adds sweetness and a subtle earthiness that rounds out all that sharpness from the vinegar.
  • Green onions, thinly sliced (2): They bring a gentle onion bite without overpowering, and the green parts stay vibrant when you keep them raw.
  • Apple cider vinegar (3 tablespoons): The soul of the dressing—use the real stuff, not the cheap white vinegar, because you'll taste the difference immediately.
  • Mayonnaise (2 tablespoons): This acts like a cushion, making the dressing rich enough that it's not just a painful pucker of vinegar.
  • Dijon mustard (1 tablespoon): A spoonful adds depth and helps emulsify everything into something silky.
  • Honey (1 tablespoon): Just enough sweetness to balance the acid, like a handshake between flavors.
  • Extra-virgin olive oil (2 tablespoons): This makes the dressing actually taste like something, so don't skip it or substitute with vegetable oil.
  • Salt and freshly ground black pepper: Taste as you go—this is where people get lazy and the whole thing ends up bland.
  • Fresh parsley and poppy seeds (optional): The parsley keeps things looking fresh, and the poppy seeds add a tiny crunch that makes people ask what the little flecks are.

Instructions

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Prep your vegetables:
Shred the cabbage into thin ribbons, then apple, then carrot—you want everything about the same thickness so it all plays nice together. Slice your green onions and you're basically done with the hard part.
Build the dressing:
In a small bowl, whisk the vinegar, mayo, mustard, honey, and oil together until it's smooth and emulsified, then season it to taste. You're basically making a quick vinaigrette that's creamy, so whisk like you mean it.
Bring it together:
Dump the cabbage mixture into a large bowl and pour the dressing over top, then toss with your hands or two spoons until everything's coated evenly. This is the satisfying part where everything goes from separate ingredients to actual food.
Finish and serve:
Stir in the parsley and poppy seeds if you're using them, taste it, and adjust the salt or vinegar to your liking. Serve it right away if you want maximum crunch, or chill it for thirty minutes if you want the flavors to get to know each other better.
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Prep ingredients easily by chopping vegetables, slicing meats, and serving dishes neatly during everyday cooking.
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Freshly tossed Green Cabbage and Apple Slaw, perfect side for outdoor dining. Save
Freshly tossed Green Cabbage and Apple Slaw, perfect side for outdoor dining. | pulsecuisine.com

At a family dinner once, my dad—who never eats vegetables unless they're hidden in something—went back for thirds and kept saying it tasted like summer. That's when I realized this slaw isn't really a side dish; it's the thing that makes everything else taste better.

Timing Is Everything

Make the dressing while your vegetables are still getting chopped, so it's ready to go the second you finish shredding. If you're serving this at a specific time, dress it no more than thirty minutes ahead—anything longer and you're fighting a losing battle against water content.

Customizing Without Losing Your Way

Red cabbage makes this prettier but tastes a little earthier, so if you go that route, add a touch more honey to keep things balanced. Swap in lime juice for half the vinegar if you want something more tropical, or add a pinch of celery seed for an old-school coleslaw vibe.

Making It Work for Every Diet

This slaw is naturally vegetarian and gluten-free, but if you need vegan, just use plant-based mayo and maple syrup instead of honey—the flavors shift slightly toward earthiness, but it's still absolutely delicious. For nut-free gatherings, skip the optional seeds and nuts entirely; the cabbage has enough texture on its own.

  • Sunflower seeds or toasted pecans add crunch if you want something beyond poppy seeds.
  • A tablespoon of poppy seed dressing mixed into the base dressing doubles down on that flavor if you're obsessed.
  • Keep extra dressing on the side so people can adjust it to their own crunch-to-wetness ratio.
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Delicious Green Cabbage and Apple Slaw, showcasing shredded crunch and sweet-tart flavors. Save
Delicious Green Cabbage and Apple Slaw, showcasing shredded crunch and sweet-tart flavors. | pulsecuisine.com

This slaw has become my go-to because it's simple enough to make without thinking, but tasty enough that people actually notice. It's one of those recipes that proves the best food doesn't need to be complicated.

Recipe FAQs

How long does this slaw stay fresh?

This slaw stays fresh for up to 3 days when stored in an airtight container in the refrigerator. The texture remains crisp, though the dressing may soften the vegetables slightly over time.

Can I make this ahead of time?

Yes, you can prepare this slaw up to 24 hours in advance. The flavors actually improve when allowed to meld in the refrigerator. Add the parsley and poppy seeds just before serving for best results.

What type of apple works best?

Tart, crisp apples like Granny Smith work best as they hold their texture well and provide a nice contrast to the tangy dressing. Honeycrisp or Braeburn are also excellent choices.

Is there a dairy-free option?

Yes, simply substitute vegan mayonnaise and replace the honey with maple syrup or agave nectar. The resulting slaw remains just as creamy and flavorful.

What can I add for extra crunch?

Toasted sunflower seeds, chopped walnuts, sliced almonds, or even pumpkin seeds make excellent additions. You can also add thinly sliced bell peppers or jicama for additional vegetable-based crunch.

Green Cabbage Apple Slaw

Crisp shredded cabbage and tart apples in a tangy honey-mustard dressing for a refreshing side dish.

Prep Time
15 minutes
0
Total Duration
15 minutes
Created by Noah Gray


Skill Level Easy

Cuisine Type American

Makes 4 Number of servings

Diet Preferences Meat-Free, No Dairy, No Gluten

What You'll Need

Vegetables & Fruit

01 4 cups green cabbage, finely shredded
02 1 large tart apple such as Granny Smith, julienned or shredded
03 1 medium carrot, peeled and grated
04 2 green onions, thinly sliced

Dressing

01 3 tablespoons apple cider vinegar
02 2 tablespoons mayonnaise
03 1 tablespoon Dijon mustard
04 1 tablespoon honey
05 2 tablespoons extra-virgin olive oil
06 Salt and freshly ground black pepper to taste

Optional Additions

01 2 tablespoons chopped fresh parsley
02 1 tablespoon poppy seeds

How-To Steps

Step 01

Combine Vegetables: In a large bowl, combine the shredded cabbage, apple, carrot, and green onions.

Step 02

Prepare Dressing: In a small bowl, whisk together the apple cider vinegar, mayonnaise, Dijon mustard, honey, olive oil, salt, and pepper until smooth and emulsified.

Step 03

Dress and Toss: Pour the dressing over the cabbage mixture and toss thoroughly to coat everything evenly.

Step 04

Add Optional Ingredients: Stir in parsley and poppy seeds, if using.

Step 05

Season to Taste: Taste and adjust seasoning if needed.

Step 06

Serve or Chill: Serve immediately for extra crunch, or refrigerate for 30 minutes to let the flavors meld.

Gear You'll Need

  • Large mixing bowl
  • Small whisk or fork
  • Chef's knife
  • Cutting board
  • Grater or mandoline

Allergy Details

Always look over ingredients for allergens and consult your healthcare provider if unsure.
  • Contains eggs found in mayonnaise
  • Contains mustard
  • Mayonnaise may contain soy; verify labels if sensitive
  • Use plant-based mayo for egg-free or vegan requirements

Nutrition Info (per portion)

For your reference only—this isn’t a substitute for advice from a health expert.
  • Calorie Count: 150
  • Fat Content: 9 g
  • Carbohydrates: 17 g
  • Proteins: 2 g